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Relax, Listen and Trust Your Inner Guidance

Day 24 of The Forty Day Plan

I start and end most days with three conscious breaths, which was introduced to me by Barbara Faison. We’ve been on this journey of growth for a long time and it’s been enlightening, challenging, and rewarding.

BUT FIRST MUSIC
When I pulled today’s card this song popped into my heart, so press play and read on.

ALL IS WELL
Today’s card is a TRUST card from Barbara’s Relax, Listen and Trust Your Inner Guidance card deck.

I am SAFE and all is well in my world.

Barbara Faison’s Relax, Listen and Trust You Inner Guidance

HEART SPACE ACTIVATED
Reading those words, and listening to this meditation warms my heart space. And adding deep conscious breathes, umm, umm, umm, feels deliciously calming, and safe.

Today I will focus on only the good things in my world.
I AM SAFE.
I AM LOVED.
I AM TRUSTING IN THE GOODNESS OF BEING.

And so it is.

Three conscious breaths to ease any tension.

LIVE LIFE BETTER FOLKS.