I Accept My Body As IT IS
I so wasn’t expecting to pull this card today. But it makes sense. You see, I’ve been using Noom since August 19, 2021 and I have lost 27 pounds
so far.
I wanted to be at my goal weight by now. Why because I wanted to be done by Christmas. I wanted to be done by September 2021. I wanted to not have gained the weight in the first place.
THERE IS NO WHEN IN NOW
We want stuff and there’s nothing wrong with that. Many of us believe that in the HAVING OF things, like that weight, or that job, or this relationship, or that body , that IT will bring us happiness.
How many times have you said, I’ll be happy when … this day is over? When the kids leave home. When I retire. When I become a grandma, grandpa, or astronaut. I’ll be happy WHEN, but the only time we KNOW we have is NOW.
I’ve been on this journey of personal development long enough to know that happiness is an inside job. There is no SKINNY JEANS that can make me feel happy.
LET THEM EAT CAKE
Noom has shown me that I can have my cake, eat it and love my body. I wont lie. I’ll be glad when I’m done with Noom, but not because of the Noom program. I just have other things that I will devote attention to when I’m done. Right now, my health and the ability to move my body physically is important to me.
I’m over 60 and I still want to hike, travel, and do many things that are easier when my body is LEAN, STRONG and HEALTHY while wearing those skinny jeans.
Noom is not a quick weight loss program. Some weeks nothing, then a little bit of movement, then more weeks of a little bit of movement then nothing. But when I look at where I was before I started Noom , to where I AM NOW, I have to admit, that I’m impressed with myself and Noom.
Today’s card from Barbara Faison’s Relax, Listen and Trust Your Inner Guidance Card Deck , reminds me to stay in the present moment of now. Fat chance leaves room for me to love, accept, and appreciate my body as it is right now, while continuing to learn how to eat first for FUEL and second for FUN.
SOMETHNG TO CHEW ON
If you want to lose weight with Noom, give it a try…say a 40 day try… And if you use the code below and I will get a $20.00 Amazon credit you will get a free trail and 20% off. That’s a fair exchange of energy!
https://talkable.com/x/oLV4Rt
PS: I do not work for Noom.
PSS: Thanks to Barbara Faison for her amazing card deck. To check out Barbara’s offering click
LIVE LIFE BETTER!